Breakfast is, they say, the most important meal of the day but for many of us it’s about standing in the kitchen shoving in toast with one hand while packing children’s schoolbags with the other. Or slurping a cup of coffee while checking emails and getting dressed at the same time. Whatever your breakfast usually is, why not use this week to take the time to do it properly? Even if you don’t eat breakfast (and I haven’t for 20 years) then pour your coffee into a fabulous cup and sit down to drink it. In an idea world I would have the papers and a cryptic crossword but I’ll settle for a little light conversation if nobody’s rushing out straight away.
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