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improve your sleep

Mad About . . .

Nine ways to improve your bedroom so you can improve your sleep

27th April 2021
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painted furniture by Annie Sloan styled by Marianne Cotterill

It’s not news that we are suffering from a sleep crisis at the moment. Insomnia was an issue for many of us before the pandemic and Covid-somnia is now a recognised syndrome. Here in the UK, a study from the University of Southampton last August found that the number of people suffering from insomnia rose…

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